In devotion to your wellbeing

Mindfulness & Meditation - Holistic Facials - Intentional Skincare

Welcome to Elizabeth Caroline

This is a space for you to connect deeply with yourself and the world around you. The three tiers of our offerings invite you to explore our unique modalities that support you on your personal journey of self-discovery and self-care. Through unique Elizabeth Caroline Facials and healing treatments that expertly intertwine ground breaking science with ancient Eastern wisdom, intentional skincare, and the profound practices of Zen Mindfulness and Meditation.

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“Be where you are, otherwise you'll miss your life ” - The Buddha

“Be where you are, otherwise you'll miss your life ” - The Buddha

Hi I’m Elizabeth

I am a dog loving, Zen meditation teacher, facialist, spa owner and avid skincare science geek. 

I have always been influenced by my own personal life journey and quest to connect with my inner truth, whilst following an unconventional path.

Every offering encapsulates my philosophy on life, channelling my own experience through healing modalities, meditation practices and skincare science insight to support your selfcare journey.

Read my story

Explore the offerings

Mindfulness & Meditation

Discover how a regular meditation and mindfulness practice can unlock the potential within you, aid your healing, increase cognitive performance and support your overall wellness. As a practicing Zen Buddhist, Elizabeth teaches from a place of deep understanding of the benefits of walking a mindful path.

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Lira Clinical Skincare

Shop professional grade skincare from one of Elizabeth’s favourite brands Lira Clinical. Elizabeth personally incorporates Lira cleansers, oils, elixirs and SMART peels within her results driven, completely bespoke facial treatments within her own spa. Dropped shipped direct to your door.

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Skin Samurai Facials

Named in the press as the ‘Skin Samurai’, Elizabeth’s unique Regenerative Facials expertly intertwine the groundbreaking science of regenerative medicine, with ancient Zen wisdom techniques. Releasing tension and blockages in the energy meridians, harmonising their flow.

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May you be happy

May you be at ease

May your spirit be strong

May you be happy May you be at ease May your spirit be strong

Body like a mountain

Heart like the ocean

Mind like the sky

Body like a mountain Heart like the ocean Mind like the sky

  • “I have found Elizabeth’s meditation course, including the email exchanges, life changing.  I entered the course with many issues / problems and did not know where I was going in life.  The course has provided me tools to help with my challenges.  But more than that it has shown me a life journey that I want to walk that will be more fulfilling and rewarding than perhaps at any time in my previous 57 years.  I am at the beginning of my journey but am looking forward to my discovery of the person I want to be.”

    Graham N

  • “Elizabeth is one of the most gifted healers I have ever met. If you’ve ever had a treatment with her you will know what I mean when I say, her ability to connect with the truest essence of who you are goes far beyond anything else you’ve probably experienced before. She doesn’t just do ‘spa treatments’, 90 minutes in her care is equivalent to a two week restful holiday in the sun. She’s amazing.”

    Helena J

  • “Meeting Elizabeth has been life-changing for me. I went to her with crippling anxiety and depression.  Her Zen meditation course, gave me the tools and techniques that have helped me  manage the symptoms of both conditions very effectively. I found her incredibly knowledgeable, kind and infectiously passionate about what she does.”

    Philippa H

  • “I sent my husband to Elizabeth once for Reiki. Being an absolute sceptic about anything remotely holistic, he went very reluctantly. He came home saying he wasn’t sure what had happened but he felt completely different in himself. More relaxed, more balanced, more ‘him’.  To this day he still talks about it!”

    Jennifer T

  • “My first ever experience with Reiki was with Elizabeth, and I am so glad it was. I didn’t know what to expect, but she made me feel at ease. The energy Elizabeth channels is deeply powerful. Grounding, restorative and unspeakably healing. It was a transformative experience that stayed with me long after the session.”

    Amanda W

  • “Yesterday’s lesson was beautiful, possible because of you and your kind and generous soul to give us your time and introduce us all to zazen. You have quite literally transformed my life! Forever indebted to you!”

    Carla L

  • “Spending time with Elizabeth is like my own ‘personal therapy’. She fills you up every time.”

    Andra D

  • “Yes I expected plumpier, dewier, softer skin, but a treatment with Elizabeth is SO much more. She makes you glow inside and out”

    Alessandra Steinherr

  • “Elizabeth Caroline is an absolute dream, the whole world needs to know about her”

    Mille Mackintosh